The person behind Be That Woman

I’m a qualified coach and mentor, business owner, dog mum, eternal dance-music lover and a woman who reached midlife and realised there was a LOT about herself she was only just beginning to understand.

I was diagnosed with ADHD at 49. At the same time, I was navigating perimenopause, huge changes in my personal life, and that slightly terrifying midlife question:

“Who actually am I now?”

For years, I was the capable one. The organiser. The problem-solver. The person other people could rely on.

From the outside, I looked like I had my shit together.

Spoiler: I did not always have my shit together. 😂

Getting an ADHD diagnosis didn’t suddenly change who I was. It helped me understand who I’d been all along.

And midlife hasn’t been about becoming a completely different woman either. If anything, it’s been about peeling away some of the expectations, noise and old stories and getting back to me.

That’s what I want Be That Woman to offer other women.